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There are two things you can do that will immediately improve your experience with men: 1. Know what you want and must have, and make sure it’s the “Grownup You” doing the picking; not the 18-year-old who still expects all kinds of wacky things that no longer matter and wouldn’t make you happy anyway. Aren’t your “quirks” what you want men to love about you? • How does this belief impact your actions (or inaction), and how is that affecting your outcomes? Yep, that’s a surefire way to avoid ever being hurt or rejected.

Be willing to forgo the idea of perfection and find a REAL man. ) Here are some action steps to get you started: • Get honest with yourself by getting to the core of your belief that there are no quality men. If you believed otherwise, how would it change your dating experiences? (Listen, I was the master of this, but finally learned how I consistently self sabotaged.

Hello, 40-year-olds actually need to eat something besides pretzels!

As a 40-something babe, I now understand that dating was easy in my 20s.

Cougars are also more likely to be looking to date a lot and have fun; opposed to sifting through the options looking for the perfect mate.