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Going to your first yoga class can be intimidating.

All the unfamiliar terminology and the implied expectation that you should be able to get your feet behind your head like that 16-year-old girl on the next mat doesn’t help.

We’re here to offer you a healthier, less hang-over inducing alternative: Exercise!

If the adrenaline-filled activities in our Get Fit Doing Weird Shit Guide are too intense for you, slip into your favorite yoga pants (or sweatpants, or speedo – no judgment), grab your mat, and book a session at one of the District’s many (many) yoga studios.

A highly interactive Web Zone provides a real incentive to practice language at home.